If it has ingredients, don't eat it, has been my philosophy. By which I mean, if there is more in there than the thing itself, leave it alone.

In addition, we nutritionists have warned over and over again that additives have their individual dangers: nitrates, MSG, high sodium, and on down the list.

Perhaps now the World Cancer Research Fund has come out and said it in so many words,   the day of doom has come for processed meats.

WCRF UK’s Recommendations for Cancer Prevention

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