I have been saying for years that the more the hands of people interfere between the original food and our mouths, the worse off we are.  Seldom, however, do I come across quite such an excellent illustration.

In my article on Prostate health I wrote"There is a connection between drinking milk and prostate cancer - and the worst offender is low fat milk,  as researchers at the Fox Chase Cancer Center (Philadelphia) discovered. Men who reported the highest intake of low-fat milk were 1.5 times more likely to develop prostate cancer compared to men who had the lowest intake, but whole milk intake was NOT found to be linked to increased risk."

Now it appears that whole fat milk is not only not connected to increased risk, but is found to reduce risk.

Dietary intake of vitamin K and risk of prostate cancer

Effect of food composition on human absorption of Vitamin K

Even better would be whole, RAW milk - got REAL milk?

In 2008, a study at P. Wilmot Cancer Center at the University of Rochester Medical Center showed for the first time that a natural antioxidant found in grape skins and red wine can help destroy pancreatic cancer cells by reaching the cell's core energy source, or mitochondrion, and crippling its function. The study is published in the March  2008 edition of the journal, Advances in Experimental Medicine and Biology.

The study also showed that when the pancreatic cancer cells were doubly assaulted (pre-treated with the antioxidant, resveratrol, and then irradiated) the combination induced a type of cell death called apoptosis, an important goal of cancer therapy.

Mounting evidence shows red wine antioxidant kills cancer