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View Article  A Crown for Olive Leaf

Olive Leaf extract has many health properties. Some of the first research into this substance goes back to the 1800s, when it was used as an anti-malarial. In fact, it was generally acknowledged to be superior to Quinine for this, but since Quinine was easier to administer it became the treatment of choice.

In the 1960s, the active ingredient in Olive Leaves was identified, and some exciting results began to emerge, above and beyond its antimicrobial and anti viral properties. It seemed as though Olive had an effect on heart function in that it relaxed the arteries - very helpful in cases of hypertension. It also increased blood flow to the coronary arteries, relieved arrythmias, and inhibited the oxidation of low density lipo-proteins. This was just icing on the cake, however, compared to the electrifying results experienced with conditions resulting from any virus, retrovirus, bacterium or protozoan!

A list of such conditions would include influenza, tuberculosis, urinary tract infections, meningitis, as well as the serious diseases mentioned in the first paragraph above. Dr. Walker Morton  D.P.M. claims " There is no better anti-protozoa remedy: it even chases out worms. And if someone suffers with chronic fatigue syndrome, the yeast syndrome, fibromyalgia, psoriasis or heart disease, olive leaf extract should be part of that person's armamentarium."

Now, new research confirms Olive Leaf's beneficial effect on High Blood Pressure.

My entire article on the Olive Leaf

The Vitamin Lady's Own Olive Leaf Extract

P.S "Crown" and "Coronary" come from the same root. A bot of a stretch, perhaps, but still acceptable as a pun!

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View Article  Coffee coffin? Coffee and Cholesterol

Good for you - bad for you - the debate over coffee rages on.

Two words - individuality and moderation.  Coffee is good for some and bad for others, but bad for everyone in excess.

However, if you are at risk for high cholesterol this research from Baylor College of Medicine suggests that the best thing you can do, if you HAVE to have your coffee, is not to drink it black, not to choose decaffeinated, but to use a paper filter.

Researchers discover how Coffee raises Cholesterol

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