Welcome to my blog - please tell me what YOU think about some of the things I post. I enjoy your comments.
Remember,many of the links to other articles in these posts have a finite existence: there is no way to tell how long they will be in place before being moved or removed!

Subscribe to my Blog
Enter your e-mail address here.



Preview | Powered by FeedBlitz

Login
User name:
Password:
Remember me 
This Month
December 2006
Sun Mon Tue Wed Thu Fri Sat
1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31
Search
Year Archive
View Article  Bug-a-Lug - a bacterium and obesity

If there is one thing time has proven, it is that the more the State does for you, the less you feel like doing for yourself.  Personal responsibility has gone the way of the dinosaurs.

If someone feels bad about being fat - they don't have to:  it's not their fault.  Not poor dietary choices, not lack of exercise, not life style issues or laziness or ignorance - NO! 
A pesky bacterium  causes these overweight problems.  Please don't bother to make any healthy adjustments - take this pill. Or, if you live in Texas, let the tax payers pay for bariatric surgery - and then let them pay again for your failing health for the REST of your life.

As you can tell, I am in a bit of a ba!humbug! mood.  And I do know that some people do all they can, and still can''t lose weight.

The cynic in me peeps through and wonders whether the fast-food chains may be behind this research!! It would certainly get them off the hook if they could say our food?  make people fat?? Nonsense! It's the bacteria in their gut.

On the subject of personal responsibility and will, I highly recommend Mark Steyn's book  America Alone.  If we don't wake up to some of what he says soon, it may well be too late.

 

Keywords: , ,
View Article  Flower or Flour?

Only rarely does an entirely new food cross my path, and this one is fascinating.  Lupins are the prettiest of wild flowers as well as English Garden familiars; I have seen meadows of them in bloom and greeted them as friends all over the world.

The thought of them as a potential food crop can't help but bring a mental picture of the added benefit to agriculture of incredible beauty.

A recent study suggests that "increasing the protein and fiber content of meals through the use of lupin-kernel flour may increase satiety and reduce energy intake, thereby playing a potential role in helping to achieve weight loss." The authors conclude, "Thus, LKF is a novel food ingredient that could be incorporated into a range of products that might benefit appetite regulation.""  The substance seems to reduce ghrelin**  concentrations.

I can't wait to hand this bouquet to my local bakery!

Lupin-Enriched Bread Increases Satiety

**Ghrelin is a hormone produced by the stomach which seems to increase feelings of hunger.

Keywords: , , ,
Enjoy my Blog?
Sign up for my newsletter!
Email:
Read this Month's Newsletter here

AddThis Feed Button