Would you rather be a little unhappy while you are pregnant, or run the risk of worrying for a life-time about the health of your baby's heart?

Well, when you put it that way ...

Pregnancy means the body has a high requirement for the Omega 3 fatty acids, which help with the developing fetus's brain and vision.  Add to this that Omega 3s are also protective against mild depression, and that a recent survey by the Washington, DC-based Society for Women's Health Research (SWHR) reported that only 41 per cent of mothers and expectant mothers know they should be consuming omega-3 fatty acids during pregnancy - I would say it is a no-brainer   that the first avenue of approach for depression during pregnancy should be - OMEGA 3 FATTY ACIDS.

NOT - I repeat - NOT - pharmaceutical anti-depressants which have previously been linked to possible birth defects, but which are now positively linked to heart damage in  some babies.

Despite all this the report on heart damage in infants concludes:

However, reproductive-age women have the highest prevalence of major depressive disorders. The benefit to the mother of treatment with any of the drugs may outweigh the risk to the fetus.

Can they possibly be that short-sighted? Or do we hear the voice of the pharmaceutical industry super-imposed on common sense?

Paxil poses possible risk of birth defects, group of obstetricians says

The Vitamin Lady writes about natural help for Depression

A Prenatal with Omega 3: Pregnatal w. DHA

Source of Omega 3: Carlson Fish Oil Liquid   Carlson Fish Oil Capsules