I hope you all enjoyed the Holiday week-end.  My heart goes out to those who struggled with the wild weather:  we had some storms rumble through here in Central Illinois, but fortunately without doing much damage.

More good news about the power of vegetables to fight disease.  I don't think we really needed studies to prove that they do just that, but it is interesting now to find out HOW they do what they do! 

Details here.

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