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June 2004
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View Article  Red grapes & Cancer


 

One of the marvels of modern science is how they are finding out the actual means by which nutritional elements achieve their effect.  New research shows exactly HOW a substance in red grapes fights cancer.

Red wine is certainly a way to go, but grapes themselves, or a good grape juice, will also provide protection.  Or there are the two patented supplements, Resveratrol and Activin to choose from, if you wish to avoid the concomitant calories.

The full report here.

View Article  Live fast, die old

 

It would seem that all mice have to do to live a really long time, is eat less than their peers and have a fast metabolism.  In other words, if you burn calories efficiently and ingest fewer of them, it may translate to a longer life. Interestingly, I recall reading somewhere the observation that in prison of war camps during World War 11, those most likely to survive were those who carried the least body fat going in.

Read the report here: Live fast, die old

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