Posted  Aug 27th

It's much too simple - it would never catch on here!  How do the French stay slim in the face of their rich  sauces, their high fat cheeses, their daily wine, their goose liver pates, their irresistible pastries? 

Wait for it:  they eat less of everything.

Often when I go to a restaurant I ask them PLEASE to bring me less than the full serving:  seeing all that food on my plate purely takes my appetite away.

Read the full report here.  Eat smaller portions, and stay slim.